| Breakfast | Just me | Weetabix and sugar | ||||||||
| Lunch | Me |
Served in my Blue Swiss box (because it has fork and spoon) |
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| Dinner | Me and BP |
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| Snack3 | Me | Yoghurt pot |
Today went better in terms of following this - maybe I’m getting the hang of it!
Got up late, so had a quick breakfast of fruit and a museli biscuit bar
Wanted to eat the leftover couscous for lunch, so made that into my salad with lancashire cheese, and then packed as many items into my box as possible. Those that fit are listed in the table below.
Pulled a mystery meat out of the freezer for dinner. Was Pork, there’s a lot of that in our freezer. We pan fried that in a bit of tomato sauce and served with BP’s leftover garlic bread.
Didn’t eat much more after that. I’m dealing with the stress of being back at the Uni department - trying to shake it off. Only 5 more weeks to go, including this one!
So - recap:
Daily servings of fruit and veg: 3 (Doing better)
Daily servings of dairy: 2
Daily servings of high-fibre: 4, without fruit/veg: 1
Weekly servings so far fish: 2
Weekly servings so far high-iron:4
| Breakfast | Just me | Orange and museli biscuit bar | |||||
| Lunch | Me |
Served in my Blue Swiss box (because it has fork and spoon) |
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| Dinner | Me and BP |
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| Snack3 | Me | None |
Other news - I have pictures coming hopefully today
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